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AQUAFITNESS - AQUAEROBICS - AQUAGYM
The combination of strength and cardio routines with water resistance ensures that the body receives a complete workout with Low impact, ideal for those with joint injuries and chronic pains.
Aquafitness increases endurance and enhances fitness, reduces blood pressure, boosts mobility & flexibility; improves balance, coordination and agility, mitigates stress and makes a fun environment.
Sessions are run at Musgrave Park Pool, in West End, Brisbane. Multicultural environment, tunes and vibes. One to one and group Aqua based training sessions.
- Casual sessions for $20.
- 10 passes for $180.
- Seasonal deals.
- 60 min sessions.
- Mon, Wed 5.30pm. Tue (deep water), Thu 9.00am. Friday 12.30pm.
- Discounts with local partners.
- Monday and Friday FREE as part of BCC Active and Healthy program. Pay only for pool entry.