BCC Active and Healthy Free Events

These FREE activities have been funded by Brisbane City Council as part of Council's Active and Healthy program.

Aquafitness for adults: experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and cardio with fun tunes.

Sessions are run at Musgrave Park Pool, in West End, Brisbane. Mondays 5.30pm. New group Fridays 12.30pm (from 30th January)

Please, note that after filling the initial form out, you will have to send an email to the pool, clicking here every week (before Saturday) to book your spot for the following Monday as the spots are limited.

Fitness for adults: Using minimum equipment, participants will develop strength, mobility and cardio with fun tunes in the park. Just fill the form and show up!

Functional Fitness, Thursdays 6.00am, Moorlands Park, Auchenflower.

Low Impact Fitness and Pilates, Fridays 9.45am Anzac Park, Toowong.

Aquafitness Gold´s & Kids (kid with and adult) during school holidays: unique and heartwarming Aquafitness class designed for grandparents and children to exercise together! We focus on low-impact, joint-friendly movements and games that improve coordination, balance, and overall fitness. Get ready to splash, play, and work out to a fun mix of classic and modern tunes. This class is a fantastic opportunity to create lasting memories while strengthening family bonds and getting fit as a team! All participants should be confident in shallow water.

Sessions were run at Moorlands Park, in Aucheflower, Brisbane. Next dates at 11.00am: Thursdays 25 Sep, 2 Oct, 18 Dec 2025, 15 Jan, 22 Jan, 9 Apr, 16 Apr 2026.

Please, note that after filling the form out with preferences, you will be confirmed by email as spots are limited.

Aquafitness for teens during school holidays: a variety of cardio, strength, and team activities tailored to suit teenager fitness levels and needs. Get ready to splash, move, and groove to upbeat music while improving your overall fitness and having a blast with friends. Participants should be confident in shallow water.

Sessions are run at Musgrave Park Pool, in West End, Brisbane. Next dates 10.00 to 11.00am: Tuesdays 23 Sep, 30 Sep, 16 Dec 2025, 13 Jan, 20 Jan, 7 Apr, 14 Apr 2026. Thursdays 25 Sep, 2 Oct, 18 Dec 2025, 15 Jan, 22 Jan, 9 Apr, 16 Apr 2026

Please, note that after filling the form out with preferences, you will be confirmed by email as spots are limited.