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What's On
Personal training is not for you? Social Sport is what you are made for!
Work out with a community that shares your goals. Whether in person or online, distance is no longer an obstacle.
The Language of the Body: Connection, Art & Inner Sovereignty
In collaboration with Latin Temple Beauty
This month, we invite you to experience "The Language of the Body: Connection, Art & Inner Sovereignty", a unique journey designed to help you slow down, reconnect with yourself, and experience the healing power of movement, creativity, and mindful connection.
What's the journey about?
- Connection through Art: Experience a mindful body painting activity where you'll exchange symbolic artwork with a partner as a way of sharing intentions, kindness, and human connection.
- Conscious Movement & Dance Flow: Enjoy a guided somatic movement experience with live music designed to regulate the nervous system, release tension, and allow your body to express itself freely—whether dancing, stretching, or simply being present.
- Reflection & Integration: Participate in a supportive sharing circle where you'll have the opportunity to reflect on your experience in a safe, judgment-free environment.
- Clay Creation Workshop: Reconnect with your creativity by working with clay as a symbol of transformation, resilience, and personal empowerment
📅 When: Sunday, 26th July | 9:00 AM - 1:00 PM
📍 Where: Coorparoo School of Arts
Expect more than just workshops—we're talking nourishing snacks, a high-value raffle, and the chance to meet a diverse group of inspiring women just like you.
Buy your tickets!Mind & Body Challenge
In collaboration with Latin Temple Beauty
Latin Temple Beauty Body Contouring treatments.
Tailored Fitness Program:
- Smart Fitness: Online group fitness & Pilates.
- Smart Strokes: Targeted swimming sessions.
- Aquafitness: High-energy group sessions.
Ready to transform? Join the challenge here:
Visit Latin Temple Beauty